The picture above is from one of my latest photo shoots in London.
From 2008 I have helped hundreds of people reach their fitness goals throughout the Cheshire and Manchester area.
I treat every client uniquely by providing a bespoke work plan, meal preparation and supplements program. I am in partnership with one of the best health meal prep restaurants in Manchester. They supply deliciously tailored meals for my clients to aid in reaching their fitness goals. My sessions commence with a consultation which entails questions about goals, past injuries and eating habits. Not everyone will have the same goals and starting points and because of this I ensure that each client has their own specific training programs. I have assisted clients with various types of goals such as weight loss, strength training and sport specific training.
I aim to support you, keep you focused and committed with intense workouts that guaranteed results.
We’re a private personal training studio with highly qualified and experienced personal trainers. We create individual road maps for health and fitness that deliver results and help you reach your goals. We are located in Hale village.
The professionalism and attention to detail left me speechless. In next to no time I was seeing great results.
The corporate training proved to our employees was a challenge but with great results, Joshua presented his plan like a true professional and delivered results at every stage of the program, just a great experience for all our staff.
At our location training was nearly impossible, but Joshua went above and beyond to make it possible. With highly professional attitude he is now running our sessions giving quality results.
Make change today! Link in the bio Www.joshtweed.com 🌟My proven and effective exercises to burn fat and shape your body. – BEGINNER/INTERMEDIATE/ADVANCED 🌟Exercise Glossary including instructional videos of me showing you the correct exercise form. 🌟If looking to tone/lose weight perfect class for you don’t have to be fit – work at own pace 🌟Providing unisex classes 🌟Guaranteed results within 2 months (when applied at least minimum 5 days a week, 6 days ideally) 🌟NO equipment needed. Use this class in any environment home, work, in the park. All that’s needed is a streaming device and open space. 🌟This is a full body work out focusing on every muscle in your body! 🏋🏽♀️- @brysoncozens @fivefourstudios #fit #fitness #fitfam #weightloss #results #summerbody #nodaysoff #joshtweed #motivation #grinddontstop #focused #hungry