Core sliders / Ab gliders give you the ultimate core and abdominal workout. With such versatility these simple tools can help carve that desired 6 pack. FULL BODY MOVEMENT – When using your core sliders, the user has to engage all the muscle groups helping you reach a wider range of both small and large muscle groups that you otherwise might miss out on your usual abdominal routine. MULTI SURFACE USEAGE – The dual surface of the core sliders, allows for usage on both carpeted, and tiled / wooden / laminated surfaces.
Strengthens and builds core muscles
Compact and easy to store
Can be used on all surfaces including carpet and floor
Can be used at home in the gym and on vacation